Do you want to be healthy and live more naturally, but you are overwhelmed and don't even know where to begin? Don't worry, you are not alone! I will cover five key areas and include tips to help you clean up your eating, living, and improve your health!
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Costco organic & non-GMO Items…Whole Foods at wholesale prices!
If you are looking to save money on your real food budget, check out this list of my favorite healthy buys at Costco. These foods are supportive to both your body, and your budget.
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Easy Homemade Almond Milk
I am of the philosophy that homemade food tastes better and is healthier for your body. Almond milk is a prime example of something that should be simple and healthy, but store bought versions add a variety of unnecessary ingredients to flavor, thicken, and lengthen the shelf life. Let me share with you how delicious and easy it is to prepare at home and I guarantee you will wonder why you didn't start making it before now...
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Best Gluten Free Bread
Are you tired of paying a small fortune on gluten free breads from the supermarket that end up tasty powdery, dry and nasty? This Best Gluten Free Bread recipe is for you! This makes a moist loaf that is fabulous for sandwiches, toast, or however you like to eat your bread. If you are trying to venture into gluten free baking but feel overwhelmed and don't know where to start, begin with this bread and you can prove to yourself and your family and friends that gluten free food can taste good!
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Are you gluten intolerant?
Have you or someone you love been tested for a gluten allergy and the test came back negative? So you assumed everything was fine, right? Even if you don't test allergic, you could be intolerant and gluten could be wreaking havoc on your immune system and your body as a whole.
My family has explored a gluten free diet at various times and after reading this
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Granola Bars
Do you love granola bars? You can't beat bars for convenience when you are headed out the door and need something as a quick snack and a boost of protein and energy. I love Kind bars and the Wholesum bars that Wegmans carries,but being a homemade gal, I wanted to make my own version and guess what- they are super yum and super easy!
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Gluten Free Pie Crust
Looking for a yummy gluten free crust? Look no farther! I love this crust for when I want to make a gluten free version of my quiche! It is quick, and only uses 4 ingredients!
What you will need:
2 cups almond flour: I use this almond flour
1 egg
2 Tablespoons butter or coconut oil (if you want it to be paleo)
1/4 tsp salt
Add the ingredients in a food processor and blitz it until they are combined.
You will then flour or grease your hands and gently press the dough into
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Chinese Chicken Salad
I love this salad! Sweet, tangy, crunchy, and drizzled with a sesame and soy sauce dressing. It is so yummy! I made this based off of what I had on hand and it is a delicious combination of flavors! Serve it at a get-together, or have it as your main dish at home. You can't go wrong with this salad!
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Chicken Tikka Masala
Craving some Indian food? Try this tender chicken marinated in yogurt, seasoned with exotic spices, and served swimming in a spicy tomato sauce. Learn how to make this dish at home and impress your dinner guests!
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Luscious Lemon Bars
Looking for a fresh summer treat? These bars are the perfect blend of sweet and tart and are a must for your next summer picnic or BBQ. They are a sweet indulgence, but are totally worth it! I would suggest making them to bring somewhere, because if you have a whole batch of these in your house, you will keep going back for more and more! Don't ask me how I know.....
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